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on vacation. 3 days unstructured and off plan for the most part. hit new low of 151.6 just before beginning vacation so that was fun. gonna track a few things, not to be strict, but just to keep things from getting unnecessarily miserable
Diet Calendar Entry for 29 July 2022:
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620 kcal
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Fat: 24.00g | Prot: 37.00g | Carb: 64.00g.
Snacks/Other: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Power Crunch Protein Energy Bar - Triple Chocolate, Ensure Plant-Based Protein Nutrition Shake. more...
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