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40yearoldmom
Journal
09 Feb 15
40yearoldmom's Journal, 09 February 2015
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Weigh In record (no journal entry) for 09 February 2015
121.5 lb
Lost so far:
15.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2015:
1879 kcal
Fat: 85.15g | Prot: 72.30g | Carb: 212.52g.
Breakfast:
Fischer Honey Natural Pure Raw Honey, Half and Half Cream, Coffee (Brewed From Grounds), Oatmeal.
Lunch:
Kale, Fried Egg, Olive Oil.
Dinner:
Papa John's 16" Original Crust Pizza - Pepperoni.
Snacks/Other:
Clif Bar Mini - White Chocolate Macadamia Nut, Taro Brand Carrot Sticks.
more...
1696 kcal
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 12 hours, Resting - 5 hours.
more...
gaining 0.7 lb a week
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