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трена с Олей, массажное кресло, пешком 20, работа 12 ч
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247.8 lb
Lost so far: 68.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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2734 kcal
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Activities & Exercise:
тренировка с Олей - 1 hour, ходьба до работы - 20 minutes, работа - 12 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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