Weigh In record (no journal entry) for 29 July 2022
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207.5 lb
Lost so far: 49.2 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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448 kcal
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Fat: 25.20g | Prot: 26.44g | Carb: 27.84g.
Breakfast: Арла Сыр Сливочный Легкий Натура, Первым Делом Яйцо Куриное, Благо Масло Растительное Рафинированное, Schweppes Индиан Тоник. more...
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gaining 0.0 lb a week
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