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Reija_S
Journal
29 Jul 22
Reija_S's Journal, 29 July 2022
Reija_S's Profile
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Weigh In record (no journal entry) for 29 July 2022
220.5 lb
Lost so far:
55.1 lb
.
Still to go:
77.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2022:
1514 kcal
Fat: 68.22g | Prot: 63.40g | Carb: 161.08g.
Lunch:
Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Salakis Feta, Tomates, Lentilles Cuites.
Dinner:
Auchan Mozzarella , Domino's Pizza Pizza Saumoneta Fine (Large), Pommes de Terre Frites.
Snacks/Other:
Pulco Citronnade.
more...
4400 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Cooking - 20 minutes, Watching TV/Computer - 13 hours, Resting - 45 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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