Reija_S's Journal, 29 July 2022

Weigh In record (no journal entry) for 29 July 2022
220.5 lb Lost so far: 55.1 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2022:
1514 kcal Fat: 68.22g | Prot: 63.40g | Carb: 161.08g.   Lunch: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Salakis Feta, Tomates, Lentilles Cuites. Dinner: Auchan Mozzarella , Domino's Pizza Pizza Saumoneta Fine (Large), Pommes de Terre Frites. Snacks/Other: Pulco Citronnade. more...
4400 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Cooking - 20 minutes, Watching TV/Computer - 13 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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