Weigh In record (no journal entry) for 29 July 2022
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135.1 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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1340 kcal
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Fat: 94.60g | Prot: 60.95g | Carb: 56.58g.
Breakfast: Додо Пицца Сырники. Lunch: Бифштекс, Перекресток Салат Семга под Шубой. Snacks/Other: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком. more...
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losing 2.0 lb a week
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pohudelka_p's weight history
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