Weigh In record (no journal entry) for 28 July 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2022:
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2194 kcal
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Fat: 76.77g | Prot: 71.91g | Carb: 312.67g.
Breakfast: Innocent Super Smoothie Recharge, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse, Danone Actimel Fraise, Café, Tropicana Orange sans Pulpe, Eau, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Concombre (Pelé), Les 2 Vaches Yaourt Myrtille, Pois Chiches Secs Cuits, Tomates, Eau, Avocat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: U Bio Yaourt à la Fraise au Lait Entier, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Eau, Oeuf sur le Plat. more...
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losing 6.2 lb a week
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