Weigh In record (no journal entry) for 28 July 2022
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133.8 lb
Lost so far: 4.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1039 kcal
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Fat: 92.30g | Prot: 51.58g | Carb: 1.58g.
Breakfast: Авокадо Авокадо, METRO Сыр Чеддар Красный, Nutiva Кокосовое Масло, Яйцо. Dinner: Оливковое Масло (Первого Отжима), Курица Вареная. more...
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losing 18.5 lb a week
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lencık@06's weight history
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