Weigh In record (no journal entry) for 28 July 2022
|
236.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2022:
|
2388 kcal
|
Fat: 122.83g | Prot: 62.38g | Carb: 260.42g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Heinz Tomato Juice, Zehrs Tuna Salad Sandwich. Snacks/Other: Humpty Dumpty Cheese Sticks, Lay's Classic Chips, Farmers Market Blueberry Muffin, Farmers Market Tea Biscuitschedder, Coca-Cola Diet Coca-Cola (Bottle). more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|