Weigh In record (no journal entry) for 28 July 2022
|
161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2022:
|
878 kcal
|
Fat: 56.18g | Prot: 32.75g | Carb: 64.46g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная, ВкусВилл Арахисовая Паста Классическая без Сахара. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yaroslav_rf's weight history
|