Date started: 12 Jan 24

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 176.4 lb
20 Mar 24	161.4 lb	Reasonably Well
12 Mar 24	164.0 lb	Reasonably Well
03 Mar 24	161.2 lb	Reasonably Well
28 Feb 24	162.0 lb	Reasonably Well
23 Feb 24	163.6 lb	Reasonably Well
21 Feb 24	165.3 lb	Reasonably Well
18 Feb 24	166.4 lb	Reasonably Well
14 Feb 24	165.6 lb	Reasonably Well
12 Feb 24	164.9 lb	Reasonably Well
10 Feb 24	165.6 lb	Reasonably Well
08 Feb 24	167.6 lb	Reasonably Well
06 Feb 24	171.7 lb	Reasonably Well
28 Jan 24	170.4 lb	Reasonably Well
24 Jan 24	168.0 lb	Reasonably Well
20 Jan 24	170.0 lb	Reasonably Well
18 Jan 24	170.9 lb	Reasonably Well
12 Jan 24	176.4 lb	Not Applicable

Date started: 25 Jul 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 154.3 lb
14 Aug 23	172.0 lb	Reasonably Well
05 Jul 23	168.7 lb	Reasonably Well
30 Jun 23	163.4 lb	Reasonably Well
28 Jun 23	166.0 lb	Reasonably Well
19 Jun 23	172.0 lb	Reasonably Well
08 Mar 23	164.2 lb	Reasonably Well
18 Jan 23	166.4 lb	Reasonably Well
06 Jan 23	171.1 lb	Reasonably Well
02 Jan 23	174.2 lb	Reasonably Well
15 Dec 22	166.4 lb	Reasonably Well
13 Dec 22	174.2 lb	Reasonably Well
13 Oct 22	167.6 lb	Reasonably Well
23 Aug 22	156.7 lb	Reasonably Well
19 Jul 22	155.9 lb	Reasonably Well
17 Jul 22	153.9 lb	Reasonably Well
16 Jul 22	152.1 lb	Reasonably Well
13 Jul 22	155.0 lb	Reasonably Well
11 Jul 22	157.9 lb	Reasonably Well
09 Jul 22	160.7 lb	Reasonably Well
08 Jul 22	163.1 lb	Reasonably Well
22 Mar 22	148.2 lb	Reasonably Well
11 Nov 21	145.5 lb	Reasonably Well
05 Nov 21	149.9 lb	Reasonably Well
28 Oct 21	152.3 lb	Reasonably Well
18 Oct 21	147.7 lb	Reasonably Well
15 Oct 21	155.0 lb	Reasonably Well
08 Sep 21	150.4 lb	Reasonably Well
25 Aug 21	140.9 lb	Reasonably Well
03 Aug 21	147.7 lb	Reasonably Well
28 Jul 21	137.1 lb	Reasonably Well
30 Jun 21	125.4 lb	Reasonably Well
26 Jun 21	121.3 lb	Reasonably Well
21 May 21	118.4 lb	Reasonably Well
09 Apr 21	122.1 lb	Reasonably Well
16 Mar 21	121.3 lb	Reasonably Well
07 Mar 21	125.4 lb	Reasonably Well
04 Mar 21	120.2 lb	Reasonably Well
03 Mar 21	120.8 lb	Reasonably Well
02 Mar 21	121.7 lb	Reasonably Well
01 Mar 21	124.1 lb	Reasonably Well
28 Feb 21	126.8 lb	Reasonably Well
25 Feb 21	121.7 lb	Reasonably Well
21 Feb 21	124.1 lb	Reasonably Well
18 Feb 21	123.5 lb	Reasonably Well
13 Feb 21	125.2 lb	Reasonably Well
10 Feb 21	122.4 lb	Reasonably Well
16 Dec 20	131.2 lb	Reasonably Well
08 Nov 20	136.7 lb	Reasonably Well
19 Oct 20	142.2 lb	Reasonably Well
27 Sep 20	147.7 lb	Reasonably Well
16 Sep 20	152.8 lb	Reasonably Well
25 Jul 20	154.3 lb	Not Applicable

Date started: 09 Dec 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 130.1 lb
18 May 20	145.9 lb	Reasonably Well
01 Oct 19	134.9 lb	Reasonably Well
20 Jun 19	138.2 lb	Reasonably Well
11 Dec 17	128.5 lb	Reasonably Well
10 Dec 17	127.4 lb	Reasonably Well
09 Dec 17	130.1 lb	Reasonably Well