Weigh In record (no journal entry) for 28 July 2022
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166.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1953 kcal
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Activities & Exercise:
Yoga - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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losing 12.3 lb a week
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Olеs's weight history
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