Weigh In record (no journal entry) for 28 July 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1687 kcal
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Fat: 50.52g | Prot: 118.54g | Carb: 192.73g.
Breakfast: Almendras, Hacendado Queso Fresco Burgos Desnatado 0%, Naranjas, Huevo, Ciruela, La Tabla Jamón Cocido Extra Finas Lonchas, Hacendado Pan de Molde Blanco Familiar, Hacendado Bebida de Soja Zero. Lunch: Tarta de pescadilla. Dinner: Melón , Hacendado Cacahuete Tostado sin Sal, Hacendado Queso Crema Light, Zanahoria, Tarta de pescadilla, Lentejas Hervidas, Huevo. Snacks/Other: Hacendado Peanut Balls, Hacendado Yogur Natural Bifidus 0%, Hacendado Queso Fresco Batido 0%, Piña. more...
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steady weight
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