Laura2507880's Journal, 28 July 2022

142.4 lb Lost so far: 9.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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235 kcal

Fat: 2.77g | Prot: 10.88g | Carb: 40.70g.   Breakfast: Carrefour Lait Demi Écrémé, Nectarines. more...

1723 kcal

Activities & Exercise: Race - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 45 minutes. more...