Weigh In record (no journal entry) for 02 June 2011
|
130.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2011:
|
1360 kcal
|
Fat: 75.72g | Prot: 36.49g | Carb: 139.24g.
Breakfast: singoalla, egg. Lunch: raisins, cinnamon roll, fiber plus. Dinner: olive oil, sweet potatoe, green goddess, Lettuce Salad with Assorted Vegetables, ny strip . Snacks/Other: lemon drops, dreyers fruit bars. more...
|
|
2218 kcal
|
Activities & Exercise:
Housework - 3 hours, Kettlenetics - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|