itishard's Journal, 27 July 2022


Diet Calendar Entries for 27 July 2022:
2361 kcal Fat: 117.87g | Prot: 132.01g | Carb: 195.68g.   Breakfast: Great Value Lowfat Yogurt - Peach, Coffee-Mate Original Powder Creamer, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Turkey Sausage, Fried Egg without Fat. Lunch: Great Value Light Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Member's Mark Chicken & Apple Sausage, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Tuna Fish Salad. Snacks/Other: Great Value Light Buttermilk Ranch Dressing, Green Giant Fresh Baby Cut Carrots. more...
3441 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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