Weigh In record (no journal entry) for 08 February 2015
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113.3 lb
Lost so far: 7.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1108 kcal
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Fat: 49.84g | Prot: 71.52g | Carb: 92.60g.
Breakfast: Овсяная Каша на Молоке, Зеленый Чай. Dinner: Морская Капуста, Виктория Картофель Запеченный, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Макдоналдс Кофе Глясе. more...
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losing 50.9 lb a week
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