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FPELLEGRINI
Journal
27 Jul 22
FPELLEGRINI's Journal, 27 July 2022
FPELLEGRINI's Profile
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Weigh In record (no journal entry) for 27 July 2022
185.2 lb
Lost so far:
50.7 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2022:
332 kcal
Fat: 10.59g | Prot: 25.01g | Carb: 32.76g.
Breakfast:
Café.
Lunch:
Poços de Caldas Requeijão Cremoso, Gomes da Costa Atum Sólido em Óleo, Yoki Trigo para Kibe.
more...
2046 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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FPELLEGRINI's weight history
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