|
exagero levam aumento
|
190.5 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2022:
|
1211 kcal
|
Fat: 66.94g | Prot: 45.72g | Carb: 111.86g.
Lunch: Sacciali Tomate em Pedaços , Alface Americana, Seara Steak de Frango, Torta de Frango. Dinner: Salsicha de Carne de Vaca, Torta de Frango. Snacks/Other: Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marcia tani's weight history
|