Weigh In record (no journal entry) for 27 July 2022
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127.6 lb
Lost so far: 1.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1163 kcal
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Fat: 59.89g | Prot: 66.95g | Carb: 79.04g.
Lunch: Spiegelei, Weight Watchers Grünkohl mit Mettwurst. Dinner: Weight Watchers Grünkohl mit Mettwurst, Coquette Kasseler mit Sauerkraut & Kartoffelpüree. Snacks/Other: Erdbeeren. more...
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losing 6.2 lb a week
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Ena Mileni's weight history
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