Alex Ezov's Journal, 27 July 2022


Diet Calendar Entries for 27 July 2022:
231 kcal Fat: 9.30g | Prot: 15.35g | Carb: 20.24g.   Breakfast: Красная Цена Майонез Провансаль , Куриная Грудка Отварная, Макароны Отварные, Вода. more...
3063 kcal Activities & Exercise: Working - 5 hours, Resting - 10 hours, Bicycling (slow) - 11/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours. more...

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