Weigh In record (no journal entry) for 08 February 2015
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261.2 lb
Lost so far: 40.8 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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1662 kcal
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Fat: 90.79g | Prot: 57.33g | Carb: 152.02g.
Breakfast: Gurke (mit Schale), Aldi Gouda, Aldi Lachsschinken, Aldi Pikanter Fleischsalat, Aldi Irische Butter, Aldi Mehrkornbrötchen. Lunch: Tomaten, Weich Gekochtes Ei, Aldi Hirtenkäse, Aldi Mehrkornbrötchen. Snacks/Other: Aldi Irische Butter, Freihofer Gourmet Herkunfts-Schokolade 75% Kakaoanteil, Aldi Schoko Milch Riegel, Weich Gekochtes Ei, Aldi Weizenbrötchen, Äpfel. more...
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2918 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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