2Vanessa3's Journal, 26 July 2022

:) sehr schön
359.4 lb Lost so far: 1.1 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2022:
1470 kcal Fat: 50.35g | Prot: 52.12g | Carb: 206.11g.   Breakfast: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Dinner: Gebratene Nudeln, ASIA Mini Frühlingsrollen. more...
5542 kcal Activities & Exercise: Gassi Abendrunde - 55 minutes, Morgen Gassirunde - 45 minutes, Walking 4.8 km - 58 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 37 minutes. more...
losing 7.7 lb a week

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