Weigh In record (no journal entry) for 25 July 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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3851 kcal
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Fat: 20.15g | Prot: 240.12g | Carb: 656.94g.
Breakfast: Profit Hipercalórico Anabolic Mass, Profit Hipercalórico Anabolic Mass, Profit Hipercalórico Anabolic Mass, Filé de Frango Grelhado, Filé de Frango Grelhado, Arroz Branco (Cozido), Arroz Branco (Cozido), Filé de Frango Grelhado, Arroz Branco (Cozido), Filé de Frango Grelhado, Arroz Branco (Cozido), Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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gaining 0.7 lb a week
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LucasVrosa's weight history
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