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tertle83
Journal
07 Feb 15
tertle83's Journal, 07 February 2015
tertle83's Profile
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Weigh In record (no journal entry) for 07 February 2015
217.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
517 kcal
Fat: 23.47g | Prot: 5.78g | Carb: 70.85g.
Breakfast:
Orange Juice, Nabisco Honey Maid Graham Crackers.
Lunch:
Lettuce Salad with Assorted Vegetables, Bernstein's Italian Dressing & Marinade.
more...
2400 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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tertle83's weight history
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