Weigh In record (no journal entry) for 07 February 2015
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 February 2015:
|
3684 kcal
|
Fat: 202.26g | Prot: 140.63g | Carb: 448.60g.
Breakfast: Homemade Granola, Woolworths No Added Salt & Sugar Peanut Butter, Coffee with Milk, Nature's Choice Rolled Oats, Woolworths Double Cream Yoghurt, Nature's Choice Rolled Oats, Coffee with Milk. Lunch: Mixed Nuts in Shell, KFC Streetwise Two Piece, KFC Fries (Regular), Debonairs Pizza Something Meaty (Large), Cocoa Powder (Unsweetened), Woolworths Double Cream Yoghurt, Banana, Butter, Woolworths Sliced White Mushrooms, Red Tomatoes, Avocados, Haddock. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
David Leith's weight history
|