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Bad day yesterday. Ate healthy until dinner when we zoned out in front of TV. Won't happen again this week. All girl riid up to LA today!
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153.5 lb
Lost so far: 4.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2009:
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1142 kcal
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Fat: 49.00g | Prot: 41.00g | Carb: 117.20g.
Lunch: Club Sandwich. Dinner: Soft Drink Mix, Mountain Dew, Chicken Nuggets/Corn/MacNCheese. more...
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gaining 14.0 lb a week
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