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Sometimes I forget how far I’ve come. And I don’t give myself enough credit for where I am. My wish is that each of you can be your own best friend or own cheerleader. Don’t be your biggest bully, we have enough of those don’t we? Love yourself harder. ❤️
Diet Calendar Entry for 25 July 2022:
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2345 kcal
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Fat: 114.73g | Prot: 134.29g | Carb: 85.90g.
Lunch: Makoto Ginger Salad Dressing , Super Seedz Pumpkin Seeds, Chicken Breast, Wellsley Farms Blue Cheese Crumble, O Organics Spring Mix . Dinner: Great Value Pepperoni, Chicken Breast, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Snacks/Other: Safeway Cheesecake, BodyArmor Strawberry Banana (12 oz), Roasted Salted Cashew Nuts, Pinot Gris (Grigio) Wine , Colby Cheese , Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, Great Value Ranch Dip, Carrots , Broccoli . more...
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 Comments
25 Jul 22 by member: EmmaLeanAgain
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Need to print this and frame it. “Don’t be your own bully.” Wow. Have a sparkling day, KC!
25 Jul 22 by member: RhumbaGirl
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RhumbaGirl! This is my biggest phrase for this year! I tel myself every morning and every time I feel myself putting myself down. I realized that all the thoughts in my head on why I was unworthy were echos of other peoples words and other peoples opinions. In my time of growth I realized I needed to be my own best friend.
25 Jul 22 by member: kickingcarbs
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Well said kickingcarbs👍 And yes, you should be super proud of yourself❣️👏👏
25 Jul 22 by member: sk.17
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Beautiful Message With a beautiful photo❤️❤️❤️❤️❤️❤️❤️
25 Jul 22 by member: ocean_girl
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You've lost ONE HUNDRED FIFTY ONE pounds!!! Let the bullies take that!
25 Jul 22 by member: Debbie Cousins
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Awww thank you Debbie ❤️ I definitely don’t take the amount of negativity I used to. Kind of why I’m rocking that single mom life now. Wouldn’t change it for the world. Love every mommy and me day I’ve had since.
25 Jul 22 by member: kickingcarbs
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25 Jul 22 by member: acomandr
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A happy little girl and a warrior mom.
25 Jul 22 by member: Kenna Morton
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25 Jul 22 by member: NAVYWIFESKI
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She’s just the cutest!! So glad to see you back here, can’t wait to see more amazing progress from you!😘 you got this! Let’s do it together!!!
25 Jul 22 by member: PurpleAsh93
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What a cute picture! Great post!!!💜👍
25 Jul 22 by member: Diana 1234
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I love this sweet picture of you two beauties! And I love your attitude! 💖
25 Jul 22 by member: shirfleur 1
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