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Hmmm, gained nearly 4 lbs during all the vacationing. I think I'll go back to Phase 1 this weekend and jump-start the weight loss.
Diet Calendar Entries for 02 June 2011:
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802 kcal
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Fat: 29.74g | Prot: 43.19g | Carb: 48.73g.
Breakfast: metamucil, Coffee (Brewed From Grounds), Granulated Splenda, Original Powder Creamer, Sausage & Spinach Frittata. Lunch: light ceasar dressing, gala apple, smoked chicken, reduced fat blue cheese, dry roasted sunflower seeds, baby spinach, romaine, english cucumber, tomatoes. Snacks/Other: pinot noir, Cool Whip Whipped Topping Sugar Free, sugar free jello. more...
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2623 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 10 hours, Sleeping - 7 hours and 30 minutes, Driving - 3 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...
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