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Wowww finally I got rid of eighth 🥳
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175.9 lb
Lost so far: 6.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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448 kcal
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Fat: 19.66g | Prot: 24.30g | Carb: 43.27g.
Breakfast: Sugar, Tea (Brewed) . Lunch: Cucumber, Reduced Fat American Cheese, Breadway Brown Toast, Animal Fat or Drippings, Pickled Egg. more...
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losing 1.9 lb a week
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 Comments
25 Jul 22 by member: s24s
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