Weigh In record (no journal entry) for 25 July 2022
|
158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2022:
|
2775 kcal
|
Fat: 75.82g | Prot: 150.51g | Carb: 364.20g.
Breakfast: Corn Flakes, Zaini Cacao Amaro in Polvere, Pesca, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Sgambaro Penne Rigate Farro Monococco, Fesa di Vitello, Biffi Pesto 100% Vegetale, Zucchine Grigliate. Dinner: Fileni Petto di Pollo Bio, Iris Pasta Integrale, Sugo di Pomodoro, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Riso Soffiato, Fage Trublend Mirtillo, Sojasun Yogurt Bifidus Bianco Naturale, Probios Crema 100% Nocciole Italiane , Lamponi. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielecokombi22's weight history
|