Weigh In record (no journal entry) for 07 February 2015
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87.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1235 kcal
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Fat: 33.08g | Prot: 40.50g | Carb: 188.62g.
Breakfast: Schwartau Samt Himbeere, Ja! Pflanzen-Margarine, REWE Beste Wahl Delikatess Paprika Lyoner, Ja! Frischkäse Doppelrahmstufe, REWE Bauern Brötchen, Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino. Lunch: K-Classic Schwäbische Spätzle, Hühnerbrühe oder Bouillon. Dinner: K-Classic Schwäbische Spätzle. Snacks/Other: Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino, Netto Schoko Lolly. more...
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steady weight
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