BodyTrace
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154.1 lb
Lost so far: 23.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2022:
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1372 kcal
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Fat: 38.86g | Prot: 76.29g | Carb: 220.50g.
Breakfast: 2% Fat Milk, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bertolli I Can't Believe It's Not Butter Light. Lunch: Great Value Romaine Lettuce, Chicken Breast, Hellmann's Light Mayonnaise. Dinner: Earthbound Farm Organic Spring Mix, Parmesan Cheese (Grated) , Fiber Gourmet Light Spaghetti, Eggplant , Trader Joe's Organic Marinara Sauce. Snacks/Other: Hellmann's Light Mayonnaise, Mama Lupe's Low Carb Tortillas, Great Value Sun-Dried Raisins, Plums . more...
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1715 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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