Weigh In record (no journal entry) for 24 July 2022
|
144.8 lb
Lost so far: 13.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2022:
|
597 kcal
|
Fat: 28.72g | Prot: 33.86g | Carb: 54.20g.
Breakfast: Абрикос, Нектарин, Яйцо, Пискаревский Молоко Пискарёвское 2,5%, Аладушкин Хлеб "Гамбург" Зерновой на Закваске, Свежий Ряд Сыр Мраморный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Rubi@'s weight history
|