Weigh In record (no journal entry) for 06 February 2015
|
172.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
1450 kcal
|
Fat: 54.06g | Prot: 49.61g | Carb: 101.20g.
Breakfast: Hard-Boiled Egg. Lunch: Cheddar Cheese. Dinner: Five Guys Fries (1/2 Regular), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Red Table Wine. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Riannehenrica's weight history
|