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Diet Calendar Entries for 24 July 2022:
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1123 kcal
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Fat: 36.55g | Prot: 94.93g | Carb: 105.45g.
Breakfast: 子母 高鈣低脂牛奶, 烚蛋, 即溶咖啡（咖啡粉）, 唐記包點 香芋包. Lunch: 軟滑豆腐, 樓上 毛豆, 樓上 三色藜麥, 椰菜, 烚蛋, 蝦仁, B&F 礦泉水浸吞拿魚. Dinner: 雞翼（不吃皮）, 節瓜, 飯, 雞胸肉, 軟滑豆腐. Snacks/Other: 麥維他 (McVitie's) 輕怡消化餅, 即溶咖啡（咖啡粉）, 子母 原味牛奶飲品. more...
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1285 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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