Weigh In record (no journal entry) for 24 July 2022
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189.8 lb
Lost so far: 19.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1270 kcal
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Fat: 117.00g | Prot: 3.00g | Carb: 50.00g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный , Здоровое Меню Масло Льняное . more...
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losing 7.7 lb a week
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ekameruna2019's weight history
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