tertle83's Journal, 06 February 2015

216.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2263 kcal

Fat: 75.39g | Prot: 93.81g | Carb: 308.12g.   Breakfast: Great Value Raisins, Oatmeal. Lunch: Krunchers! Kettle Cooked Original Potato Chips, Subway 6" Turkey, Dr. Pepper Dr. Pepper (12 oz). Dinner: Chipotle Mexican Grill Chips, Chipotle Steak Fajita Bowl. more...

2801 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...