Weigh In record (no journal entry) for 23 July 2022
|
159.4 lb
Lost so far: 10.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2022:
|
1004 kcal
|
Fat: 75.21g | Prot: 39.64g | Carb: 51.39g.
Breakfast: Арбуз, Твердый Сыр Пармезан, Смешанные Орехи, Своя Лінія Ковбаски Баварські. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АлисаТанасива's weight history
|