Weigh In record (no journal entry) for 06 February 2015
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251.1 lb
Lost so far: 10.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1499 kcal
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Fat: 50.38g | Prot: 52.79g | Carb: 209.56g.
Breakfast: Favorini Gaufrette Fourrée Lait Noisette, Mandarine. Dinner: Sodeb'O Pizza Jambon Emmental, Pizza au Fromage. Snacks/Other: Gaufre Nutella, Coca-Cola Coca-Cola (Canette). more...
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losing 3.1 lb a week
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