lsb0324's Journal, 22 July 2022


Diet Calendar Entry for 22 July 2022:
3058 kcal Fat: 85.60g | Prot: 201.52g | Carb: 141.42g.   Breakfast: 푸드원 닭가슴살훈제(저염분), 롯데제과 퀘이커 오트밀 오리지널, 배추김치. Lunch: 찐고구마, 배추김치, 푸드원 닭가슴살 훈제맛. Dinner: 일반 마요네즈, 연세우유 생크림우유롤케익, 일반 와플, 좋은데이 무가당 소주, 반건조오징어, 삼겹살구이, 두부김치, 반계탕. Snacks/Other: NS 서플릿 웨이 프로틴. more...

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