stephen73's Journal, 22 July 2022


Diet Calendar Entries for 22 July 2022:
712 kcal Fat: 34.42g | Prot: 25.91g | Carb: 82.30g.   Breakfast: Calavo Avocado. Lunch: Badia Everything Bagel Seasoning, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Ortega Tortilla Strips, Cucumber (with Peel) , Tuscan Garden Italian Dressing, Cabbage , Giant Eagle Cherry Tomatoes, Bumble Bee Sandwich in Seconds Tuna Salad, Green Giant Whole Kernel Sweet Corn, Western Family Sunflower Seeds . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Mozzarella Cheese, Great Value Marinara Sauce, Hannaford Stir Fry Mix Peppers & Onions, Simply Enjoy Grilled Zucchini. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Fiber One 70 Calories Brownie. more...
2361 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephen73's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.