Weigh In record (no journal entry) for 01 June 2011
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128.7 lb
Lost so far: 16.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1408 kcal
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Fat: 103.94g | Prot: 87.20g | Carb: 31.66g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: buffalo sauce, olive oil, chicken , zucchini. Dinner: Beef Steak, Balsamic Vinegar, Queso Fresco, Cherry Tomatoes, Feta Cheese. Snacks/Other: Decadent Chocolate Cake, Light Whipped Cream, strawberries. more...
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1877 kcal
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Activities & Exercise:
Hip Hop Abs - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 56.3 lb a week
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