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kitоva
Journal
22 Jul 22
kitоva's Journal, 22 July 2022
kitоva's Profile
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Weigh In record (no journal entry) for 22 July 2022
105.2 lb
Lost so far:
2.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2022:
916 kcal
Fat: 38.05g | Prot: 26.15g | Carb: 115.19g.
Breakfast:
Щедрые Хлебец, Активия Йогурт Питьевой со Злаками.
Lunch:
Farshe Панчо с Вишней.
Dinner:
Роллы Филадельфия.
more...
1162 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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