Weigh In record (no journal entry) for 06 February 2015
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87.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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847 kcal
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Fat: 28.81g | Prot: 30.34g | Carb: 112.71g.
Breakfast: Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino. Dinner: Ja! Putenbrustfilet, REWE Beste Wahl Delikatess Paprika Lyoner, Ja! Frischkäse Doppelrahmstufe, Ja! Bauernbrot, Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino. Snacks/Other: REWE Beste Wahl Delikatess Paprika Lyoner, Ja! Frischkäse mit Kräutern, REWE Bauern Brötchen, Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino. more...
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gaining 1.5 lb a week
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