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Jacky.O
Journal
06 Feb 15
Jacky.O's Journal, 06 February 2015
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Weigh In record (no journal entry) for 06 February 2015
149.7 lb
Lost so far:
15.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
700 kcal
Fat: 22.40g | Prot: 30.71g | Carb: 90.12g.
Lunch:
Gut & Günstig Kartoffelsuppe.
Snacks/Other:
Starbucks Caffe Latte.
more...
1668 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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Jacky.O's weight history
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