tugbazvoo's Journal, 22 July 2022


Diet Calendar Entries for 22 July 2022:
782 kcal Fat: 38.50g | Prot: 44.16g | Carb: 71.93g.   Breakfast: Yeşil Zeytin, Lor Peyniri, Marul, Maydanoz, Yeşil Biber, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Dinner: Tam Buğday Ekmeği, Cacık, Lahana Çorbası, Zeytinyağlı Taze Fasulye. more...
2029 kcal Activities & Exercise: RPM - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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