Weigh In record (no journal entry) for 17 July 2022
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87.5 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1003 kcal
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Fat: 21.82g | Prot: 52.77g | Carb: 155.80g.
Breakfast: АТБ Кукуруза Вареная, Вацак Торт Фруктовая Феерия , Voltan Tortelloni Ai Formaggi. Lunch: Healthy Generation Гречневые Макароны, Куриное Филе. Snacks/Other: АТБ Яблоко Ред Чиф. more...
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gaining 1.5 lb a week
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