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tcarpenterx
Journal
01 Jun 11
tcarpenterx's Journal, 01 June 2011
tcarpenterx's Profile
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Weigh In record (no journal entry) for 01 June 2011
211.0 lb
Lost so far:
6.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
422 kcal
Fat: 0.46g | Prot: 2.00g | Carb: 41.75g.
Breakfast:
Juice Blend (homemade), Light Vanilla Soy Milk, Coffee (Brewed From Grounds) .
more...
2864 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours.
more...
steady weight
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