Weigh In record (no journal entry) for 21 July 2022
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127.9 lb
Lost so far: 23.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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1198 kcal
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Fat: 50.14g | Prot: 83.68g | Carb: 105.78g.
Breakfast: Café com Açúcar. Lunch: Tirolez Requeijão Cremoso Light, Sadia Mussarela, Pif Paf Presunto, Kibe Assado. more...
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losing 0.2 lb a week
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alinne.geovanna's weight history
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